Mental Health First Aid

Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem or experiencing a mental health crisis. Just as physical first aid is administered to an injured person before medical treatment can be obtained, MHFA is given until appropriate treatment is found or until the crisis is resolved. The … Continued

Sheep Producers Association of Nova Scotia (SPANS) Annual Meeting

The Sheep Producers Association of Nova Scotia (SPANS) Annual Meeting will be held in-person at the Debert Hospitality Centre on November 21st, 2020 from 10AM-2PM. Registration will begin at 9:30AM. Cost is $15/per person and includes morning nutrition break, refreshments and lunch.   Please RSVP prior to November 6th, 2020 to novascotiasheep@gmail.com or 902-893-7455.   … Continued

Mental Fitness 101: Foundational Elements to Building a Mental Fitness Plan

Have you ever thought about your mental fitness? Like your physical fitness, which is impacted by a few factors including, how well you eat, sleep and exercise. Your mental fitness is significantly impacted by your habits and routines and without intentional focus specifically in times of uncertainty you can begin to experience adverse effects.  In … Continued