Thanks to the Do More Ag Community Fund, this workshop is designed to give the agricultural community the tools needed to support each other’s mental well-being.

Workshop Outline

1. The signs and symptoms of mental illness, anxiety, depression, stress, and substance use, including the unique statistics and factors the agriculture industry experiences.
2. What support looks like, depending on your level of education, experience, and training.
3. How to prepare and have conversations with someone who you identify may be experiencing a mental health challenge.
4. How to support others and yourself, and how to access resources.
5. Self care and prevention strategies for mental wellness.

You can participate virtually through Zoom or drop by our NSFA Office in person. Early birds can also opt for a social breakfast to kickstart the day. 

Save your spot now by registering here: https://www.eventbrite.ca/e/talk-ask-listen-east-mountain-nova-scotia-tickets-749422050527?aff=ebdshpsearchautocomplete